Find Me Fit - Latest Comments

Re: Cultivate Awareness With Deb Burkman

Dustintoshiyuki — Sun, 10 Apr 2011 20:52:55 -0000

Deb Burkman is so amazing! She has been a guiding light for me and helped vastly improve my yoga practice and beyond! Love ya Deb!!

Re: Private: Break Your Bad Habits And Experience True Freedom Of Choice With Darren Main

Lorenz Sell — Thu, 24 Mar 2011 21:24:12 -0000

hey man, your game looks cool. you should turn it into an iPhone app and sell it through itunes.

Re: FOPS Or “Fuck Other People’s Shit”

Shawna craig — Mon, 28 Feb 2011 23:46:28 -0000

You hit the nail on the head with this post. And your mom's art is very nice. I find myself getting involved with other people's stuff quite often and people say I may be addicted to chaos in general. It could have something to do with my ADD. Such a drain and really can bring you down especially if the stuff that is going on on other people's lives is really ugly and you have no control over it. It bothers me intensely ! Thank you for posting this back in 2009 !

Re: The P90X Experience: Week 13

Reed Taylor — Tue, 22 Feb 2011 17:07:38 -0000

PX 90-ho hum. TRANSFORM NOW! coming up next

Re: Do Supplements Really Work?

Thaya Kareeson — Tue, 09 Nov 2010 17:44:48 -0000

Wow that's a nice find Lorenz! I think I'll have to write a cover on this on my fitness site.

Re: Do Supplements Really Work?

toshimitsusagi — Fri, 07 May 2010 07:56:56 -0000

So this means, we have to take multi-vitamin tablet to keep things simple;-) I mean studying all these and figuring out what to take etc... will get you stress;-)

Re: Product Review Tuesday: Gliders

Lorenz Sell — Fri, 02 Apr 2010 04:33:09 -0000

Wow. just watched sean's workout with the gliders. That's bad ass!

lol, reminds me of an infomercial i just saw: http://www.sw4men.com/flare...

make sure you google ellen degeneres using the shake weight. it's hilarious.

Re: The Best Food To Eat Before And After A Workout

Lorenz Sell — Mon, 29 Mar 2010 19:03:18 -0000

I've never heard of Dr. Max Powers. I was going to suggest bodybuilding.com, which is where I get all my supplements, but they don't seem to carry it. My favorite muscle building product is Animal Pump. Works really well. Also, Gaspari superpump is pretty awesome too. Not really anabolic supplements, but you'll tear it up in the gym.

Re: The Best Food To Eat Before And After A Workout

Jesse — Mon, 29 Mar 2010 18:57:15 -0000

Here's what I have been trying - and it really has worked for me but I have some questions.
My preworkout stack is the Dr Max Powers Anabolic Stack, and also 30 Minutes before workout take 20g whey protein
Questions:
any good reccomendations on buying the Max Powers Anabolic Stack in bulk ? I want to use the stack for 3 months, off for three months and then on again for 3 months. Any bulk options?

thinking about adding Vitamin C also, i'm just trying to mix and match to see what my body works well with and buy it all in bulk so i can save money.
thanks for any feedback.

Re: What Everyone Should Know About Organic Food

Pizza Press — Thu, 18 Mar 2010 22:38:39 -0000

Organic is really good as long as its prepared clean, its health benefit is superb.

Re: The P90X Experience: Week 5

Beachbody Coach — Wed, 10 Mar 2010 02:12:54 -0000

Wow, that's really wholesome you are doing the P90X. As I read your topic today I found it alot in common. It's real worthy!

Re: What Everyone Should Know About Organic Food

Catering Hertfordshire — Fri, 05 Mar 2010 16:20:47 -0000

Agree with you fully! Say NO to GM foods!

Re: Transform Your Life Through Yoga

yoga for beginners — Fri, 26 Feb 2010 02:13:14 -0000

Even though Yoga has religious background, it still grab so much attention for the benefits it can give.

Re: The P90X Experience: Week 9

John Marshall — Thu, 11 Feb 2010 12:58:53 -0000

I'm also using P90X and started my own blog http://www.workoutadventure... I'm only on day 15 so I still have a long way to go. I'm glad to see you have kept up with it!

Re: Tie Your Shoes

Lorenz Sell — Mon, 08 Feb 2010 16:58:05 -0000

Love this post. It's so important to commit to getting to that point of no return.

Re: Live The Life Of Your Dreams, Define Your Worst Fears – FindMeFit.TV Episode 038

John Appleseed — Fri, 05 Feb 2010 05:19:45 -0000

L - it's been like two months, where's the next installment?

Re: Disconnect To Reconnect

portable_treadmill — Wed, 03 Feb 2010 12:37:36 -0000

I'm not finished read this yet, but it's so fabulous 'n I'll back again when I was finished my job :D

Re: Instant Energy: How To Breathe Properly

trey — Sat, 30 Jan 2010 23:23:23 -0000

if you breathe properly all the time your body is already 98% saturated with oxygen. you can not take in any more. please search the buteyko method and read scientific research from doctors and chiropractors who have studied the circulatory system. these discoveries were made in the 60s and since have been forgotten because drugs make more money than correct breathing.

Re: Simple Clarity – Schedule Your Day To Maximize Your Energy

Lorenz Sell — Mon, 18 Jan 2010 22:09:30 -0000

That's actually just Apple's default Calendar app.

Re: Why Diets Don’t Work

Lorenz Sell — Mon, 18 Jan 2010 21:52:39 -0000

If only more of the literature out there supported lifestyle changes instead of quick fix solutions...

Re: The P90X Experience: Week 7…err Week 6.3

Kylewade — Mon, 18 Jan 2010 14:25:00 -0000

I'm glad I'm a source of inspiration for you! And I'm very thankful that my 3 mile time is very impressive. I come from a family of Marines, so the 3 mile is the typical running test. I come from a background that doesn't enjoy running more than 1 mile. I'm the type of guy you will see in the weight room lifting weights and running wind-sprints. They say that you have achieved a level of fitness if you can bench press your own body weight, so anything more than that is just icing on the cake. I suppose I should be happy with 315 since that's still pretty good :)

Re: Why Diets Don’t Work

CEDSheppardPratt — Mon, 18 Jan 2010 10:28:07 -0000

Well said: It is so important to hold your body's health at a high priority, and adapting a healthy lifestyle which allows you to enjoy food will help you achieve that goal. We like that you mention it's something you continue to learn each day. Learning benefits of a diet free lifestyle can improve one’s relationship with food, enhance acceptance of body shape and weight, and provide healthier thought patterns. These types of changes are much more likely to be sustainable and long term, therefore providing a balanced and healthy lifestyle, instead of a temporary non-solution.

Re: The P90X Experience: Week 7…err Week 6.3

Brad — Sun, 17 Jan 2010 05:28:02 -0000

Great work! I am finishing up my first week of P90x and reading about your experiences has inspirational. Coming from a running background, I know how frustrating an ankle injury can be. Hopefully it continues to heal quickly.

Your three mile time is very impressive considering your bench press! I am a little faster than that, but attempting to lifting 315 pounds would probably break me in half.

Re: The P90X Experience: Week 7…err Week 6.3

Lorenz Sell — Tue, 12 Jan 2010 02:25:14 -0000

Dude, that's awesome. Especially the waist size change. Thanks for sharing the stats!

Re: Simple Clarity – Schedule Your Day To Maximize Your Energy

Chris B — Thu, 07 Jan 2010 04:25:10 -0000

Hey Lorenz,

Really like your day planner, looking for something similar myself. Did you make it yourself, if so which tools did you use? If not where can I find one? :)

Chris